Recipe: Leftovers Curry

Use up any meat and vegetables left over from a roast or BBQ.

1. Melt 60g butter in a saucepan.

2. Add the following ingredients chopped small:

• 1 onion

• 2 rashers bacon, or sliced ham/salami

• 1 large tomato

• Cooked or raw vegetables (e.g. peas, cauliflower, carrot, celery, leek, parsnip, potato, courgette)

• 1 apple or pear

• 1 tbs coconut

• 1 tbs marmalade or jam or chutney

• 1 tbs curry powder (or more to taste)

• 1 tbs currants

• 1 tbs sultanas

• 1 bay leaf

• Salt & pepper

3. Cook for about 20 minutes, or until vegetables soft.

4. Add 2 tbsp flour, stirring until well mixed.

5. Add 500ml water, or fruit juice/water mix. Stir.

6. Add cold meat (e.g. beef, lamb, pork, chicken), cubed.

7. Cook for a further 20 minutes. Serve with rice.

Recipe adapted from "Rally Cookbook", 1979