After 2½ weeks home isolation, it's not surprising if we feel a bit lethargic or hemmed in without our usual activity levels.
Consider doing a ten-minute home workout today.
You could make this part of your regular daily routine.
Today is the last day of Level 3 lockdown. The 7 weeks of lockdown at Levels 4 & 3 will remain a significant and memorable event in New...
Play your favourite hymn or worship song while you make dinner, fold the washing, tidy the lounge or some other household task. Sing along!
˙ʎɐpoʇ ʎɐʍ ʇuǝɹǝɟɟᴉp ɐ sƃuᴉɥʇ ǝuᴉʇnoɹ ɹnoʎ llɐ op ˙punoɹɐ ǝɟᴉl ɹnoʎ ǝƃuɐɥƆ
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